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It's time to press pause on Perfectionism.
Step away from striving
and reconnect with your health.

Selah Wellness® serves unique experiences and wellness services for those who are looking for a holistic approach to life, freedom from overwhelm and burnout.

Pause ⋆ Reflect ⋆ Renew

Parent of a high performance teen? Checkout Selah Safe Spaces.

Tired of being Tired?  Break Up with Striving ⋆ Redefine Rest ⋆ Reconnect with Energy

   Our Services   

In a client-centred, collaborative process- we see you as the expert in your own life, with the coach bringing defined skills and knowledge to support the process of change. With the primary aim is to create sustainable lifestyle change. 

We offer specialised telehealth consultations with a qualified counsellor providing you the opportunity to deeply explore your past, present and future with a trusted professional walking by your side in the process.

Our retreats are for rest and reflection. You will feel nourished soul and body with delicious food,  group movement, wellness coaching, mindfulness and massage. Offered only a few times each year, places are limited.

We offer corporate one day retreats and community wellbeing workshops  that will provide your team and community with moments and tools to reinvigorate vision, passion and wellbeing.

For Parents of High Performance Teens

We provide helpful content, courses and community for families who care not only about the success of their children, but the emotional, mental and relational well-being of the whole family.

✯ Our services build healthy and strong families that thrive beyond the performance.

✯We outwork this through FREE monthly challenges, workshops and courses.

✯ Find a like minded community + expert advisors to support you along your journey.

FREE Challenges

Quarterly High Performance Parents Courses

Online Community

Expert Led Workshops

and Retreats

Download Now: Identifying The
Perfectionism-Burnout Cycle

See you in your inbox shortly!

Our Selah Toolbox

Our Team

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Angela Pond

Counsellor and Wellness Coach

Bachelor of Applied Science (Sports Science), Bachelor of Counselling, Advanced Diploma of Counselling and Family Therapy (Christian) +

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Brielle Gebbett

Wellness Coach and Pilates Instructor

Certified Wellness Coach and Qualified Pilates Instructor, Bachelor of Business (Management), Diploma of Leadership.

Your Wellbeing Matters.

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