Butterfly on Branch

About Us

Pause • Reflect • Transform

Selah Wellness is for Women.


Women who are  generous givers and hesitant receivers. They find themselves in roles that are highly demanding, such as Pastors, Business Owners, Mothers, Helping Professionals or leading Voluntary Organisations. Big capacity people who are dependable and present for others in crisis yet all that giving has come at a price. The body and mind is shouting out for help and can no longer be ignored.

Help for Heavens Helpers:

  • What's not working and what new direction are you going?

  • Healing the heart and soul

  • Tuning into wisdom 

  • Generational patterns of spiritual, emotional and physical health

  • Emotional, cognitive and neurological repair

  • Renewed mindsets, behaviors and habits that have you thriving



Selah Wellness is also for families who see the need for the higher call to love one another and resolve perpetual problems within the marriage and family relationships. We work collaboratively to coach couples and families to understand their differences and appreciate their unique qualities, design and implement a family vision that is honouring toward others.; resulting in greater connection with each family member being seen, heard, understood and valued for the unique person they are. With the big goal of having family UNITY based on a foundation of LOVE.

HOW we do this:

  • Understanding personality and learning differences
  • Examining what you learnt in your own family of origin
  • Relational strengthening and building emotional resilience

  • Communication skills that reduce anxiety

  • Avoiding entanglement in power struggles

  • Understanding developmental stages and healing developmental wounds 

  • Life Cycle stage of your family and successful transition in new stages. 

Meet The Team


Angela Pond

Counsellor and Wellness Coach

Angela's journey in health and wellness began in competitive swimming and Surf Lifesaving in her teens and early 20’s. Completing a Sports Science degree and working for physiotherapist in rehabilitation as a masseur. She has 20 years of experience in working with people from children through to the elderly in areas of teaching, coaching and disability support as well as 9 years homeschooling her own three children. The last five years have focussed on her growing her counselling skills. Together with her husband Michael and partners they have shared the rapid growth of their company Prime 100, that has given understanding into the relational journey  of living with a man with many big ideas and visions . Angela loves to work with people to find the new rituals, rhythms and sacred spaces to heal and rebuild a flourishing life. She finds her inspiration and renewal in spending time with family, swimming, bush walking and being near or in the ocean.


  • Bachelor of Applied Science (Sports Science)

  • Advanced Diploma of Counselling and Family Therapy (Christian)

  • Associate Dip of Health Science (Massage)

  • Diploma of Counselling

  • Wellness Coaching Level 1, 2 & 3

  • Masters Swimming Coach level 1

  • Member of ACA (Australian Counselling Association)

  • Professional Member of HCANZA


Brielle Pond

Business Manager

Brielle's experience in ballet was the catalyst for her to begin exploring health and wellness. After years of training Brie was accepted into numerous international ballet programs in the US and experienced the world of elite ballet. Since returning she began to explore other career paths outside the ballet world. She has  taught dance and pilates, as well as worked in business admin. Brielle is currently studying a Bachelor of Business majoring in Management at QUT.  

  • Diploma in Leadership

  • Mat Work Pilates instructor 

  • Studying Bachelor of Business at QUT