Selah Wellness Workshops

Selah Wellness integrates a holistic and evidence based view on health into multiple engaging wellness workshop contexts. Our corporate and community wellness workshops can be booked as a once off professional development day for your team, or customised to your needs. 

 Our workshops can include:

• Stress management

• Emotional resilience

• Lifestyle change

• Mindfulness

• Exercise

• General Nutrition 

• Conflict resolution 

 

We're committed to helping you and your community feel well and can provide personalised programs to suit your needs. Our workshops are designed for groups settings of 4+ people, and are available in 2024.

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Contact us for more information and for booking. Spots are limited.