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Selah Wellness Workshops

Selah Wellness integrates a holistic and evidence based view on health into multiple engaging wellness workshop contexts. Our corporate and community wellness workshops can be booked as a once off professional development day for your team, or customised to your needs. 

 Our workshops can include:

  • Stress management

  • Emotional resilience

  • Lifestyle change

  • Mindfulness

  • Exercise

  • General Nutrition 

  • Conflict resolution 

 

We're committed to helping you and your community feel well and can provide personalised programs to suit your needs. Our workshops are designed for groups settings of 4+ people, and are available in 2024.

Contact us for more information and for booking. Spots are limited.

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